I have not made one since my art therapy training, however making one again has recently been on my mind. Your post has inspired me to start one, thank you!
Hi Nicole, thanks for reading! Hope you find your vision board to be helpful. In the past month I have definitely thought of my vision board several times in considering whether I am moving toward my hopes and ideal future in the decisions that I make.
Indeed, the power of the mind is crucial in fighting off stress. Mindfulness is another technique which is basically characterized by accepting the things and the circumstances that are happening to your life at the moment.
I have not made one since my art therapy training, however making one again has recently been on my mind. Your post has inspired me to start one, thank you!
ReplyDeleteHi Nicole, thanks for reading! Hope you find your vision board to be helpful. In the past month I have definitely thought of my vision board several times in considering whether I am moving toward my hopes and ideal future in the decisions that I make.
DeleteIndeed, the power of the mind is crucial in fighting off stress. Mindfulness is another technique which is basically characterized by accepting the things and the circumstances that are happening to your life at the moment.
ReplyDeleteilchi lee brain wave vibration